<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SoftballOne, Inc</title>
	<atom:link href="http://www.softballone.com/blog/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.softballone.com/blog</link>
	<description>Indiana&#039;s Fastpitch Softball Training Center</description>
	<lastBuildDate>Tue, 18 May 2010 17:29:09 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Last day in Nantou</title>
		<link>http://www.softballone.com/blog/?p=100</link>
		<comments>http://www.softballone.com/blog/?p=100#comments</comments>
		<pubDate>Fri, 07 Mar 2008 05:34:44 +0000</pubDate>
		<dc:creator>Cara Johnson-Hirsch</dc:creator>
		
		<guid isPermaLink="false">http://softballone.com/blog/?p=100</guid>
		<description><![CDATA[So today is the last of the games and tonight is the closing ceremonies. I will be staying in Nantou tonight and leaving in the morning for the mountains and 3 days of sightseeing.  I will be leaving for Taipei in two days and will more than likely have internet connection again. Then I [...]]]></description>
			<content:encoded><![CDATA[<p>So today is the last of the games and tonight is the closing ceremonies. I will be staying in Nantou tonight and leaving in the morning for the mountains and 3 days of sightseeing.  I will be leaving for Taipei in two days and will more than likely have internet connection again. Then I come home! Voice and Judo have offered to take me to Taipei. Voice is from Nantou and studied in Taipei.  Judo is from somewhere else, but also studied in Taipei.  They know the city and Voice speaks English fairly well.</p>
<p>Yesterday the coaches invited Team Indiana to the Nantou tournament next year. It may be tricky with High School, but I think it can be done and would be a valuable learning experience for the team. The teams at this tournament are pretty good.</p>
<p>I can&#8217;t believe this trip is almost over. Today is my last coaching assignment. This experience has taught me so much.  I can&#8217;t wait to see everyone, and share my photos and my experiences. And&#8230;have an adult conversation in complete sentences! I miss everyone and I will be back very very soon!<br />
<small><a style="color: #0000ff; text-align: left;" href="http://maps.google.com/maps?q=%E5%8D%97%E6%8A%95%E5%B8%82&amp;ie=UTF8&amp;z=12&amp;iwloc=addr&amp;ll=23.95645,120.697517&amp;source=embed">View Larger Map</a></small></p>
]]></content:encoded>
			<wfw:commentRss>http://www.softballone.com/blog/?feed=rss2&amp;p=100</wfw:commentRss>
		<slash:comments>4597</slash:comments>
		</item>
		<item>
		<title>Cup tournament, part 2</title>
		<link>http://www.softballone.com/blog/?p=99</link>
		<comments>http://www.softballone.com/blog/?p=99#comments</comments>
		<pubDate>Wed, 05 Mar 2008 14:06:28 +0000</pubDate>
		<dc:creator>Cara Johnson-Hirsch</dc:creator>
		
		<guid isPermaLink="false">http://softballone.com/blog/?p=99</guid>
		<description><![CDATA[The tournament has started and so far we are 3-0 and have outscored our opponents 34-1.  There are teams here from China and the US.  The US team is from Seattle and believe it or not they will be in Brownsburg for the ASA Gold tournament. What a small world. I have been [...]]]></description>
			<content:encoded><![CDATA[<p>The tournament has started and so far we are 3-0 and have outscored our opponents 34-1.  There are teams here from China and the US.  The US team is from Seattle and believe it or not they will be in Brownsburg for the ASA Gold tournament. What a small world. I have been chatting with some of the parents and it is so nice to have an adult conversation in complete sentences.  The tournament was broadcast on TV last night and the coach gave me a lot of praise. They are killing the ball and I feel like this opportunity has pushed me to learn more as a coach and become a better teacher. I am really proud of the players, they are amazing athletes and good friends. They have so much talent.</p>
<p>I had to say goodbye to Cookie when we left for Nantou.  It broke my heart when she ran along side the bus as we were leaving.  Some of the players have told me they will feed her when I leave. I am sure she will be fine. Maybe I should bring her home.</p>
<p>It took us around 4 hours to get to here.  Nantou  is surrounded by mountains and is more like a small town. I am not sure how it started, but this is the hotbed for softball.  I would say half the team plus all the coaches are from Nantou. You can tell they take great pride in this tournament and are very proud to show me their hometown.  Although&#8230; I sprained my foot playing basketball with my translators.  And the worst part about it all, we were kicking butt! But anyway my goal is to be able to walk without pain before the 7th.  I went to a chinese doctor last night and he wrapped my foot in this herbal spread.  The swelling has gone down, but I still can&#8217;t put weight on my foot.  I am a little worried about the trip home.  Cherri said just to get rides at the airport and I think I will. I want to go into the mountains and Sun Moon Lake on my two days off before I leave for Taipei.  One of the players on the Nantou team is Native and her people reside in the mountains.  I think her tribe is called Bandou.  Anyway I would really like to see that culture and meet the people.</p>
<p>Last night was the tournament banquet.  It was at a Japanese resturant which was odd.  However, the food was wonderful except for the fish with eyeballs.  I have tried and enjoyed almost everything put in front of me, but for some reason I cannot get over the fish head.  I had raw fish in wasabi sauce. It was delicious.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.softballone.com/blog/?feed=rss2&amp;p=99</wfw:commentRss>
		<slash:comments>2082</slash:comments>
		</item>
		<item>
		<title>Cup Tournament in Nantou</title>
		<link>http://www.softballone.com/blog/?p=93</link>
		<comments>http://www.softballone.com/blog/?p=93#comments</comments>
		<pubDate>Tue, 04 Mar 2008 23:55:30 +0000</pubDate>
		<dc:creator>Cara Johnson-Hirsch</dc:creator>
		
		<guid isPermaLink="false">http://softballone.com/blog/?p=93</guid>
		<description><![CDATA[So, I have very little internet access &#8211; the team moved from the Olympic Training center in Kaoshiung to Nantou, a beautiful mountanious region, to play in a Cup Tournament. I have to go to the highschool to access the net, my hotel has nothing. There are teams from all over the world, one is [...]]]></description>
			<content:encoded><![CDATA[<p>So, I have very little internet access &#8211; the team moved from the Olympic Training center in Kaoshiung to Nantou, a beautiful mountanious region, to play in a Cup Tournament. I have to go to the highschool to access the net, my hotel has nothing. There are teams from all over the world, one is even from Seattle. Taiwan&#8217;s bats are on fire &#8211; they are confident and aggressive at the plate with 2 homeruns in 1 game. The secretary general is here and I received some very nice feedback. The team has won all three games so far. I will miss them when I leave. I&#8217;ll be back to the US March 11th. Bad news is I sprained my ankle playing basketball &#8211; no breaks, just a nasty, painful sprain. Traveling home is going to be very difficult.</p>
<p>Here are a couple photos from my time in Kaoshiung. When I have more time, I&#8217;ll post some from Nantou.</p>
<p><a title="img_0857.jpg" href="http://softballone.com/blog/wp-content/uploads/2008/03/img_0857.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/03/img_0857.thumbnail.jpg" alt="img_0857.jpg" /></a> <a title="img_0980.jpg" href="http://softballone.com/blog/wp-content/uploads/2008/03/img_0980.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/03/img_0980.thumbnail.jpg" alt="img_0980.jpg" /></a> <a title="img_0949.jpg" href="http://softballone.com/blog/wp-content/uploads/2008/03/img_0949.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/03/img_0949.thumbnail.jpg" alt="img_0949.jpg" /></a></p>
<p><a title="img_0962.jpg" href="http://softballone.com/blog/wp-content/uploads/2008/03/img_0962.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/03/img_0962.thumbnail.jpg" alt="img_0962.jpg" /></a> <a title="img_1022.jpg" href="http://softballone.com/blog/wp-content/uploads/2008/03/img_1022.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/03/img_1022.thumbnail.jpg" alt="img_1022.jpg" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.softballone.com/blog/?feed=rss2&amp;p=93</wfw:commentRss>
		<slash:comments>12530</slash:comments>
		</item>
		<item>
		<title>fish heads at the beach</title>
		<link>http://www.softballone.com/blog/?p=92</link>
		<comments>http://www.softballone.com/blog/?p=92#comments</comments>
		<pubDate>Mon, 25 Feb 2008 12:03:59 +0000</pubDate>
		<dc:creator>Cara Johnson-Hirsch</dc:creator>
		
		<guid isPermaLink="false">http://softballone.com/blog/?p=92</guid>
		<description><![CDATA[My biggest mistake was not charging my camera battery.
I woke up with no real plans except to take my bike and go get coffee. Then I got a knock on my door and 5 of the players told me they were taking me to the beach for a Barbeque! I grabbed my backpack and out [...]]]></description>
			<content:encoded><![CDATA[<p>My biggest mistake was not charging my camera battery.</p>
<p>I woke up with no real plans except to take my bike and go get coffee. Then I got a knock on my door and 5 of the players told me they were taking me to the beach for a Barbeque! I grabbed my backpack and out the door I went. There are two pitchers here from the  Philippines and they were also invited. The two pitchers speak Spanish to one another and one speaks excellent English, but neither speaks Chinese. One player from the team has taught herself English from TV and popular music. While driving to our destination we were all able to understand each other with our broken Chinese, Spanish, and English. Switching back and forth we managed to get our point across clearly.</p>
<p>Our tour guide and driver, Voice, dropped us off at a ferry which we took to a tiny little island. The last time I was on a boat in an Ocean I was Salmon fishing in  San Francisco  and puked for hours. Luckily, the trip was only 5 minutes and I never lost my land legs or stomach. Two of the players arrived early and set-up camp underneath a tree very close to the water. This was not a propone tank barbeque, and we didn’t even use charcoal, they collected wood from around the tree and burned it to coals. Our feast consisted of goat, foot long big bacon and thin loin strips, salted whole fish, tofu, and peppers. It was delicious and a great change of pace from the cafeteria food. I had a real problem when they killed the fish by hitting it over the head with a mallet. I think the fish was still alive and moving when they put it on the grill. When it was done they just put it on a plate and dug in with their chopsticks. Each bite I took of the fish I had visions of it flopping around on the grill. It was so tasty, but I couldn’t get over the whole kill the fish image. And since the head was still attached I felt like the fish was somehow watching me. Unfortunately I do not have any pictures.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.softballone.com/blog/?feed=rss2&amp;p=92</wfw:commentRss>
		<slash:comments>13310</slash:comments>
		</item>
		<item>
		<title>cookie and the little fish</title>
		<link>http://www.softballone.com/blog/?p=90</link>
		<comments>http://www.softballone.com/blog/?p=90#comments</comments>
		<pubDate>Fri, 22 Feb 2008 12:33:51 +0000</pubDate>
		<dc:creator>Cara Johnson-Hirsch</dc:creator>
		
		<guid isPermaLink="false">http://softballone.com/blog/?p=90</guid>
		<description><![CDATA[I don’t think any of the players here have seen a person with a sun burn. After morning practice, a nice high-noon run, and another afternoon practice, my face is as red as a lobster. Even with the 45 sunblock, I am fried. The weather here is gorgeous and I am trying to spend as [...]]]></description>
			<content:encoded><![CDATA[<p>I don’t think any of the players here have seen a person with a sun burn. After morning practice, a nice high-noon run, and another afternoon practice, my face is as red as a lobster. Even with the 45 sunblock, I am fried. The weather here is gorgeous and I am trying to spend as much time outside before I return to the snow and cold gray of the Midwest. There is one player who speaks English very well and during our evening film session, she pointed to her jacket and said my face was as red as her jacket. </p>
<p>I didn’t get a chance to get out of the complex today, but as I was entering the library a player drove up in her SCOOTER. She left the keys in the ignition and gave me the go. I rode around the complex and nearly took off out the front gate but then thought better of it.</p>
<p>From what I can tell the city has a terrible stray dog problem. There are several dogs throughout the complex that hang out on the track. There is one dog which I call Cookie (because she looks like an oreo) that has made her home close to one of our practice fields. Until today she has responded to my calls with a wagging tail but she never ventured close. She seems more civilized than the other dogs. So today I got smart and took food and water to practice. On my first day Coach Bill gave me a bag of little, dried fish. I only had one <img src='http://www.softballone.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   So I brought the rest out to Cookie and now I have a friend for life. By the beginning of practice she learned how to sit and stay. I may just have to sneak her into my room and give her bath. She is small enough to fit into my backpack.</p>
<p><a href="http://www.softballone.com/cara_photos/MVI_0849.AVI">My Cookie</a></p>
<p><a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0850.jpg" title="cookie and the little fish"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0850.jpg" alt="cookie and the little fish" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.softballone.com/blog/?feed=rss2&amp;p=90</wfw:commentRss>
		<slash:comments>1571</slash:comments>
<enclosure url="http://www.softballone.com/cara_photos/MVI_0849.AVI" length="23905548" type="video/x-msvideo" />
		</item>
		<item>
		<title>Da pow</title>
		<link>http://www.softballone.com/blog/?p=54</link>
		<comments>http://www.softballone.com/blog/?p=54#comments</comments>
		<pubDate>Thu, 21 Feb 2008 11:44:14 +0000</pubDate>
		<dc:creator>Cara Johnson-Hirsch</dc:creator>
		
		<guid isPermaLink="false">http://softballone.com/blog/?p=54</guid>
		<description><![CDATA[The hitters are getting better and better each day. The players all seem eager to learn and willing to work. The first couple of practices we had the entire team together. But then I requested smaller groups and more time so I could really get to know the individuals and their own personal battles and [...]]]></description>
			<content:encoded><![CDATA[<p>The hitters are getting better and better each day. The players all seem eager to learn and willing to work. The first couple of practices we had the entire team together. But then I requested smaller groups and more time so I could really get to know the individuals and their own personal battles and strengths. These hitters are very disciplined and accept and expect honest feedback. They all want to get better. The pitching staff is even willing to throw BP to the hitters from time to time. There is great unity within this team. It reminds me of my own Team Indiana. I miss my TI girls.</p>
<p>It is all about speed. No thrills, no bells and whistles, just swing, and swing fast. A hitter can never get fast enough. Yes there is plate coverage, and hitting movement and off-speed, but when it is all said and done a hitter&#8217;s explosive speed and will-to-win will matter most. There is a lot of emphasis on tracking, but I believe it is all about form and swing speed. There is a logical progression with the learning structure and you cannot skip the steps, but there comes a point when conditioning plays a greater role in the success and performance of a hitter. Not knowing the language has really pushed me as a coach to find other means to communicate.</p>
<p>There is a hitter here who we call Da Pow, which translates into BIG HIT, and what I noticed first was her lack of follow-through and extension. On the follow-through it is the path of the bat and the distance it travels that is important, not the type of style. Whether a hitter is using a top-hand release or uses two hands on the follow-through, they must allow the bat to travel the same distance with equal speed. If they shorten or slow down they actually slow down before contact. Trust me, this is a hard concept to explain through a translator who has no prior softball knowledge. Da Pow is an experienced player with unbelievable power and strength. After several failed attempts through my translator to explain what was happening in her swing, I pulled out the camera and the Right View Pro. Within 5 minutes she understood exactly what was happening and made the correct adjustments. I used baseball and softball examples.  It also goes to show sometimes we don’t have to tell a player anything. Great athletes are usually very visual and can solve problems on their own. We facilitate the learning with the proper learning environment and tools. I see coaches who never played over-coach and not prepare players to think on their own.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.softballone.com/blog/?feed=rss2&amp;p=54</wfw:commentRss>
		<slash:comments>639</slash:comments>
		</item>
		<item>
		<title>Free like a bird</title>
		<link>http://www.softballone.com/blog/?p=53</link>
		<comments>http://www.softballone.com/blog/?p=53#comments</comments>
		<pubDate>Thu, 21 Feb 2008 05:59:47 +0000</pubDate>
		<dc:creator>Cara Johnson-Hirsch</dc:creator>
		
		<guid isPermaLink="false">http://softballone.com/blog/?p=53</guid>
		<description><![CDATA[Well I discovered the holiday… it is the end of the Chinese New Year! As I made it to the entrance of the complex, Coach Bill mysteriously appeared in his car. He asked me where I was going and I told him to the store. He followed right behind me in the scooter and bike [...]]]></description>
			<content:encoded><![CDATA[<p>Well I discovered the holiday… it is the end of the Chinese New Year! As I made it to the entrance of the complex, Coach Bill mysteriously appeared in his car. He asked me where I was going and I told him to the store. He followed right behind me in the scooter and bike lane. People were honking angrily as they passed us. I was sooooooooo embarrassed! He just wanted to make sure I was safe.  It&#8217;s not as if I don’t stick out like a sore thumb anyway. We pulled up to the parking lot and he asked if I wanted to have lunch. He said he would pick me up in a half hour. While I was shopping I headed straight for the Doritos and bottled Coffee. Then I searched for the laundry detergent.  It took me 5 mins to find the section and 15 mins to figure out which product was the soap. My laundry is washing now so I hope I found detergent. We will see.</p>
<p>Once again Coach Bill drove up on his scooter. I am beginning to get the hang of this whole scooter thing. (MOM don’t worry I won’t rent one while I am here.) We headed straight for a street cart and ordered buns, then we squeezed into a little restaurant to order soup. I guess the tradition is to eat soup and burn fake money on the last day of the New Year. The soup was delicious and I know exactly where the restaurant is located in case I have time to leave the complex again. Then Coach Bill took me to two more tourist attractions. People were praying and burning incense. I love the sightseeing.</p>
<p>Coach Bill dropped me off at my bike and asked where I was going. I told a little white lie…. I said I would go back, but I didn’t say when. Must have been lost in translation, I guess. I rode my borrowed bike for two hours and only got lost once!</p>
<p><a href='http://softballone.com/blog/wp-content/uploads/2008/02/img_0806.jpg' title='My bike with the missing pedal!'><img src='http://softballone.com/blog/wp-content/uploads/2008/02/img_0806.thumbnail.jpg' alt='My bike with the missing pedal!' /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0814.jpg"> <img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0814.thumbnail.jpg" alt="img_0814.jpg" /></a>  <a href='http://softballone.com/blog/wp-content/uploads/2008/02/img_0807.jpg' title='Coach Bill ordering buns for lunch'><img src='http://softballone.com/blog/wp-content/uploads/2008/02/img_0807.thumbnail.jpg' alt='Coach Bill ordering buns for lunch' /></a> <a href='http://softballone.com/blog/wp-content/uploads/2008/02/img_0811.jpg' title='Delicious soup'><img src='http://softballone.com/blog/wp-content/uploads/2008/02/img_0811.thumbnail.jpg' alt='Delicious soup' /></a> <a href='http://softballone.com/blog/wp-content/uploads/2008/02/img_0809.jpg' title='Burning money'><img src='http://softballone.com/blog/wp-content/uploads/2008/02/img_0809.thumbnail.jpg' alt='Burning money' /></a></p>
<p><a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0844.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0844.thumbnail.jpg" alt="img_0844.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0843.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0843.thumbnail.jpg" alt="img_0843.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0842.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0842.thumbnail.jpg" alt="img_0842.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0841.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0841.thumbnail.jpg" alt="img_0841.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0840.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0840.thumbnail.jpg" alt="img_0840.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0838.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0838.thumbnail.jpg" alt="img_0838.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0835.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0835.thumbnail.jpg" alt="img_0835.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0834.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0834.thumbnail.jpg" alt="img_0834.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0833.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0833.thumbnail.jpg" alt="img_0833.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0830.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0830.thumbnail.jpg" alt="img_0830.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0826.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0826.thumbnail.jpg" alt="img_0826.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0823.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0823.thumbnail.jpg" alt="img_0823.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0822.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0822.thumbnail.jpg" alt="img_0822.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0821.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0821.thumbnail.jpg" alt="img_0821.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0820.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0820.thumbnail.jpg" alt="img_0820.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0819.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0819.thumbnail.jpg" alt="img_0819.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0817.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0817.thumbnail.jpg" alt="img_0817.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0816.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0816.thumbnail.jpg" alt="img_0816.jpg" /></a>  <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0813.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0813.thumbnail.jpg" alt="Temple" /></a> </p>
<p><a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0839.thumbnail.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0839.thumbnail.jpg" alt="img_0839.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0837.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0837.thumbnail.jpg" alt="img_0837.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0836.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0836.thumbnail.jpg" alt="img_0836.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0831.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0831.thumbnail.jpg" alt="img_0831.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0828.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0828.thumbnail.jpg" alt="img_0828.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0827.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0827.thumbnail.jpg" alt="img_0827.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0825.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0825.thumbnail.jpg" alt="img_0825.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0824.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0824.thumbnail.jpg" alt="img_0824.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0818.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0818.thumbnail.jpg" alt="img_0818.jpg" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.softballone.com/blog/?feed=rss2&amp;p=53</wfw:commentRss>
		<slash:comments>986</slash:comments>
		</item>
		<item>
		<title>gotta get out</title>
		<link>http://www.softballone.com/blog/?p=52</link>
		<comments>http://www.softballone.com/blog/?p=52#comments</comments>
		<pubDate>Thu, 21 Feb 2008 02:56:01 +0000</pubDate>
		<dc:creator>Cara Johnson-Hirsch</dc:creator>
		
		<guid isPermaLink="false">http://softballone.com/blog/?p=52</guid>
		<description><![CDATA[OK here it goes. I managed to get my hands on a bike and I am venturing out of the complex to the nearest store. Today is some sort of holiday and we don’t practice until 4:00. I have to get out of this room. I figure I was a bike messenger in Chicago I [...]]]></description>
			<content:encoded><![CDATA[<p>OK here it goes. I managed to get my hands on a bike and I am venturing out of the complex to the nearest store. Today is some sort of holiday and we don’t practice until 4:00. I have to get out of this room. I figure I was a bike messenger in Chicago I can handle any traffic on a bike. Maybe not on a scooter, but a bike I am good. I need to wash my clothes and I have no laundry detergent. Also, I have my eyes and stomach set on the Doritos I scanned the last time Coach Bill took me to the store. Wish me luck!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.softballone.com/blog/?feed=rss2&amp;p=52</wfw:commentRss>
		<slash:comments>808</slash:comments>
		</item>
		<item>
		<title>Peace</title>
		<link>http://www.softballone.com/blog/?p=46</link>
		<comments>http://www.softballone.com/blog/?p=46#comments</comments>
		<pubDate>Wed, 20 Feb 2008 05:31:12 +0000</pubDate>
		<dc:creator>Cara Johnson-Hirsch</dc:creator>
		
		<guid isPermaLink="false">http://softballone.com/blog/?p=46</guid>
		<description><![CDATA[I have a light day tomorrow, I&#8217;ll write then. In the meantime &#8211; peace.
     
       
  
]]></description>
			<content:encoded><![CDATA[<p>I have a light day tomorrow, I&#8217;ll write then. In the meantime &#8211; peace.</p>
<p><a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0792.jpg" title="img_0792.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0792.thumbnail.jpg" alt="img_0792.jpg" /> </a><a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0790.jpg" title="img_0790.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0790.thumbnail.jpg" alt="img_0790.jpg" /> </a><a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0789.jpg" title="img_0789.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0789.thumbnail.jpg" alt="img_0789.jpg" /> </a><a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0788.jpg" title="img_0788.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0788.thumbnail.jpg" alt="img_0788.jpg" /> </a><a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0787.jpg" title="img_0787.jpg"> </a></p>
<p><a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0786.jpg" title="img_0786.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0786.thumbnail.jpg" alt="img_0786.jpg" /> </a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0784.jpg" title="img_0784.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0784.thumbnail.jpg" alt="img_0784.jpg" /> </a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0800.jpg" title="img_0800.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0800.thumbnail.jpg" alt="img_0800.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0781.jpg" title="img_0781.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0781.thumbnail.jpg" alt="img_0781.jpg" /> </a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0779.jpg" title="img_0779.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0779.thumbnail.jpg" alt="img_0779.jpg" /></a></p>
<p><a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0794.jpg" title="img_0794.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0794.thumbnail.jpg" alt="img_0794.jpg" /> </a><a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0793.jpg" title="img_0793.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0793.thumbnail.jpg" alt="img_0793.jpg" /></a> <a href="http://softballone.com/blog/wp-content/uploads/2008/02/img_0802.jpg" title="img_0802.jpg"><img src="http://softballone.com/blog/wp-content/uploads/2008/02/img_0802.thumbnail.jpg" alt="img_0802.jpg" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.softballone.com/blog/?feed=rss2&amp;p=46</wfw:commentRss>
		<slash:comments>11976</slash:comments>
		</item>
		<item>
		<title>Painting the town red</title>
		<link>http://www.softballone.com/blog/?p=33</link>
		<comments>http://www.softballone.com/blog/?p=33#comments</comments>
		<pubDate>Mon, 18 Feb 2008 14:00:50 +0000</pubDate>
		<dc:creator>Cara Johnson-Hirsch</dc:creator>
		
		<guid isPermaLink="false">http://softballone.com/blog/?p=33</guid>
		<description><![CDATA[I finally got to get out of the Olympic training center and take a tour of Kaohsiung city.  When driving from the airport to the training center we took the expressway so I was unable to really get a feel for the city and the people of Taiwan.  Last night was very different. [...]]]></description>
			<content:encoded><![CDATA[<p>I finally got to get out of the Olympic training center and take a tour of Kaohsiung city.  When driving from the airport to the training center we took the expressway so I was unable to really get a feel for the city and the people of Taiwan.  Last night was very different. Through very broken English I was invited by Coach Bill to go to the Lantern Festival and go out to eat with his wife and eldest son.</p>
<p>I met Coach Bill in the lobby at 2:00.  After picking up his son and meeting his wife at their house we took off (in his car) for the local mall.  The Taiwan mall contains every type of store you can imagine all under one roof. Our first stop in the mall…Starbucks.  Looked just the same as the one in Irvington.  As I made my way through the mall I finally got to the grocery section.  Since Kaohsiung sits next to the ocean you can imagine the fresh fish available.  I saw more squid than beef or chicken on the coolers. I could tell Coach Bill favored the local flavor and made it his responsibility to introduce me their food.  Before I could object Coach Bill handed me fried squid balls with sea salt on a stick.  Wasn’t bad at all.</p>
<p>Our first destination was a building memorial dedicated to Chinese solders. The memorial was constructed the same year I was born in 1974.  It sat on the top of a mountain overlooking most of the city.  The view was spectacular. The memorial looked to be in traditional Chinese architecture but then outside of the gates was a more modern museum with pictures and documents explaining the history, struggles, and migration of the Chinese to Taiwan.</p>
<p>We ended the afternoon tour with hike through the mouth of a dragon and a tiger.  Before we entered Coach Bill made me stick my hand in the mouth of a small dragon statue for good luck and touch the back of a turtle statue for long life.  I also had to enter the mouth of the dragon first and leave through the mouth of the tiger.  Don’t ask me why.  </p>
<p>Next was dinner….</p>
<p>Coach Bill’s wife met us all at a restaurant owned by one of her friends in the heart of the city.  As soon as we sat down we were greeted by the owner and a ton of food.  There were no menus just samples of the dishes in the front window.  Coach Bill must have ordered every dish!  Once again I didn’t know what I was eating and Coach Bill wanted me to eat authentic Chinese cuisine. There were several plates scattered on the table and instead of each individual having their own plate we shared and sampled from all the different dishes with only our chopsticks.  My favorite dish was the squid with ginger. At first I thought it was a vegetable.  Only after did they tell me what I was eating.  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.softballone.com/blog/?feed=rss2&amp;p=33</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
	</channel>
</rss>
